(Jennifer, Kristi, Dana)
Yesterday was one of my best friends birthday. I have known her for like 12 years which is more than half my life, haha! So yesterday my food intake was not so good. I have been wearing my bodybugg and have had a deficit almost everyday, but not yesterday. Yesterday I took in almost an extra 1,000 calories :/. I also used a cheat! I hadn't planned to use a cheat, but my Sprinkles cupcake sure did taste good!
But, I will not dwell on yesterday. Instead I will get up and work out even harder today to ensure weight loss for this weeks weigh in.
In happier news, Erin is here!! Yippee!! She will be here until tomorrow and I am excited to workout with her. She always pushes me to a new level. :)
Happy Wednesday!! Hope you had a great birthday, yesterday, Jennifer.